Most every work day for more than 11 years, Dena wrote a love note, poem or other thought, on a napkin - and tucked it in Marshal's lunch - a ritual of the heart. At the beginning of 2009, Marshal started typing them up. It became our practice to share the Daily Napkin with you, OUR ritual of the heart. Then, in October 2015, Marshal retired, so the whole dynamic changed. Dena took several months to re-evaluate and decide what she was going to do. Since she is also simplifying, she is in the process of incorporating all 8 (including this one) websites into one. With that in mind, the poetry of the napkin is now joined with her art and/or photography images. May you enjoy them. May they feed your spirit.

Thursday, January 20, 2011

For This Moment



For this moment
I am open to guidance
as I remember to breathe in
the energy of life
and listen to the small, still voice

For this moment
I am grateful in every cell
for the wonderful gift of life
and the blessings showered upon me
right now
For this moment
I remember the power of humility
to heal me, keep me right-sized
and open the door to joy
at 9:56 AM
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